Smartphone Use in Bathrooms Increases Hemorrhoid Risk
1Taking a smartphone to the bathroom increases the risk of getting hemorrhoids.
2Sitting on the toilet too long increases pressure on blood vessels in the anus.
3To prevent hemorrhoids, leave your phone outside and finish your business fast.
📖 Easy Explanation
🔍 Background
Many people take their smartphones to the bathroom to avoid boredom. However, studies show this minor habit can severely impact anal health.
📌 Key Points
Using a smartphone in the bathroom naturally prolongs the time spent sitting on the toilet. Sitting for too long causes blood to pool and pressure to build up in the blood vessels around the anus, increasing the risk of hemorrhoids by about 1.5 times.
💡 Why It Matters
Once hemorrhoids develop, the pain can be so severe that even sitting becomes difficult, disrupting daily life. It is best to leave your smartphone outside and make a habit of finishing your business quickly.
📚 Glossary
항문 쿠션 (Hangmun kusyeon)Blood vessels and muscle tissue inside the anus that control bowel movements.