1TikTok videos claiming papaya seeds remove parasites are viral.
2Experts say they help heart health more than parasite removal.
3Fiber and healthy fats in seeds help lower bad cholesterol.
📖 Easy Explanation
🔍 Background
Recently, videos of young people eating papaya seeds to 'cleanse' parasites have gone viral. However, doctors warn there is insufficient scientific evidence for this specific claim.
📌 Key Points
Instead, papaya seeds act as 'vessel cleaners.' Rich in fiber and oleic acid (a healthy fat), they effectively lower bad cholesterol levels. They are more of a heart-healthy food than a parasite remedy.
💡 Why It Matters
If you're concerned about cholesterol, try adding a few seeds when eating papaya. Since they are spicy and pungent, limit intake to one spoonful daily to avoid stomach upset.
📚 Glossary
기생충 클렌즈 (Gisaengchung Cleanse)A health trend of eating natural ingredients to expel parasites and toxins from the body.
올레산 (Oleic Acid)A healthy fat that cleans blood vessels and helps prevent heart disease.
틱톡 (TikTok)A global social media app for sharing short-form videos.