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Dementia Prevention Habits - Full Coverage
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1Intellectual activities like reading help prevent dementia.
2Daily brain stimulation can delay dementia by 5 to 7 years.
3Learning new languages acts as a shield for healthy aging.
1Sitting passively to watch TV can increase the risk of developing dementia.
2Brain-engaging activities like using a PC or reading help prevent dementia.
3Even with exercise, watching too much TV reduces the preventive effects.